FOCUS ON TWO ASPECTS:
1. Discovery of the Self and Self-Possession
2. Earth Consciousness and Rooted-ness
Self Discovery and Possession:
To get in touch with the Self; to heal the hurtful experiences that continue to bind and dominate our lives
Exploring One ’s Self
Relaxing and Unwinding
Healing the fragmented Self in a hurting world
Healing the whole person (Body-Mind-Spirit)
Gaining control (mastery) over Self
Earth Consciousness and Rooted-ness:
Finding the Sacred in all things!
Growing in Consciousness of the beauty and wonder of Mother
Earth/Creation
Understanding our connection (therefore Rooted ness and not alienation) with Creation
Caring for Mother Earth and sustaining her for future generations
Methodology/Process:
Meditation, Painting, Dancing, Celebrating, Quieting...
Advised complete SILENCE during sessions!
